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How Long Are Classes?
Each class is 45-50 minutes long.
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If I cannot make a class, can I just do the recording?
Yes! Even if you cannot make a class you get take it later! All live classes are recorded and uploaded to your dashboard to enjoy within 24hours after class.
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Do I have to be able to dance? Have a high fitness level?
First of all YOU CAN DANCE! Everyone can! But this is open level and some are dance based fitness but you won't be put on the spot and every class is new! Plus - I am here for you. Upon registering you will complete a form which includes letting me know any injuries and I can offer modifications. These are YOUR classes and I am here to help you feel GOOD!